How to Prep for Those with Dietary Restrictions

TheSurvivalPlaceBlog

Excerpt from The Pantry Primer: A Prepper’s Guide to Whole Food on a Half-Price Budget

***

By Daisy Luther – The Organic Prepper

Another important consideration when building your pantry is the restrictions of family members with food-related issues.

There are many people who must eliminate certain foods or suffer the consequence. Allergies and intolerances are a primary issue for the families of sufferers.

Allergies

Prepping for a family member with food allergies can be as easy as stocking alternatives for the person, or as difficult as having to keep the offending ingredient out of the supply altogether.

In the event of a life-threatening allergy, you may want to completely banish the ingredient from your home. Anaphylactic shock requires quick medical intervention, which might not be available or accessible during a disaster. At the very least, be sure to have up-to-date epi-pens, cortisone, and antihistamines on hand.

Dairy Intolerance

Dairy…

View original post 1,170 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s